Emergency Support
My services are offered by scheduled appointment only. Therefore, I am unable to respond to urgent requests, and people in crisis or emergency.
If you are requiring immediate support, in crisis or feel unsafe please:
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contact your General Practitioner (GP) for an emergency appointment
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attend your nearest Accident & Emergency (A&E)
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call 999
The below are organisations that offer emotional support to those experiencing distress.
Call 116 123
Online chat
If you need someone to talk to, they will listen. They won't judge or tell you what to do.
0300 304 7000
Open every day of the year from 4pm to 10pm.
A national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness, including family, friends and carers.
Text to 85258
A free, confidential, anonymous text support service. Trained Shout Volunteers are there for you, day or night to listen and support.
0800 585858
CALM’s helpline and livechat are open from 5pm to midnight every day. 365 days a year.